Well...the predicated two week curse has struck. Tonight was weigh-in night at the gym. I only lost one pound this week.... but honestly... I am SO EXCITED! I worked hard this week for that one pound. I am sure I didn't do everything perfect, there were moments of stress, grief, sadness, joy and excitement... all which probably affected my weight loss. But it isn't a tragedy. I am truly, truly, through the roof excited about the ONE POUND! At least I didn't gain or not lose at all... which may happen at some point, but I hope not! This is a process, a long -------->>>> process that has just begun. If I have to sweat it out one pound at time I will. That is literally what I am doing anyway. I don't care if I have to bust it one pound a week at a time, I will one pound my way all the way to meeting my goal. Regardless of what the scale says, I can see a difference and I most certainly can FEEL the difference. I am the happiest I have been in years! After all, it isn't ALL about the scale.
Check back every Tuesday to see how things are going.
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